Back to All Events
Start your week with calm and clarity at our Mindful Monday event! Join us for a $5 drop-in session open to all ages, where you'll learn simple mindfulness techniques to reduce stress, improve focus, and enhance overall well-being.
Whether you’re new to mindfulness or looking to deepen your practice, this welcoming space offers a chance to reset and recharge. Come as you are and take the first step toward a more mindful week.